Groupon Almost Done – Commit or Not

I signed up! ✅ Well, I signed up through the end of May, for now. Each day I show up is a step forward toward becoming better & stronger! I’m keeping my gym membership & my trainer #KDub! I can’t let go of the #conventional #weighttraining gyms #benchpress #rows #extensions My gym has #ropes #sleds and all the good weightlifting & fitness equipment you can imagine. I won’t buy the fancy crossfit shoes or the stylish outfits the ladies wear for their workouts but I am showing up (w/ Marybeth who is a beast!)

Metcon ranking for today’s WOD 13/32

Today’s WOD was a fast moving #metcon every minute on the minute #emom for 12 minutes & then heavy lifting was #deads 8 sets / 6 reps increasing the weight each set. So for a beginner, I didn’t think I did too bad 💪🏼 which makes me feel better about my abilities & my decision to commit.

Let’s see what the next 5 weeks brings 👍🏼

Deads: Tied for 11th but there were a lot of women tied at 220 lbs 210 lbs, 200 lbs etc. I know I can do better!

#crossfit #crossfitbeginner #fitness #fitgirl #health #strong #amrap #emom #rows #airsquats #rest #ropepull #dblunges #repeat #increase #scaled #db #dumbbells #repscount #sweat #breathe #dontpuke #tfl #trainhard ##eatclean #staylean #livewell

Debi Buck
Foreverfit4u

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