Three Weeks Out

May is almost over! Wow, time is flying by!

I am in my third week out from the first Figure competition of the 2012 season & I feel GREAT! Hmmm…

I have been lifting HEAVY since January 2012! My trainer, Kevin White, has been training me like a bodybuilder, as opposed to a figure competitor, in an effort to put on more muscle.

I’ve been documenting my progress with short video clips that I post on YouTube & Google+

This month I also have participated in two fundraising races. I am not a fan of running, especially in prep, but these good causes motivate me to run!

Back on May 5, 2012
Back 5/5/12

On May 12, 2012, I ran in the Police Week 5K Fundraiser to support the families of Police Officers that died in the line of duty

Shoulders on May 15, 2012 Shoulders 5/15/12

May 19, 2012, I ran in the Warrior Dash a obstacle course mud run fundraiser for The Wounded Warrior Project

Legs on May 24, 2012
Legs 5/24/12

I am still feeling strong, even on my low carb days of my carb cycling diet. We’ll see what the next few weeks bring & if I can keep my stamina up!

Debi Buck
Foreverfit4u™

Train Hard, Eat Clean, Live Well

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